Technogym Bench Black KG – All-in-One Home Gym Bench for Strength, Functional Training & Core Workouts
The Technogym Bench Black KG is a premium, space-saving home gym bench designed to deliver a complete full-body workout solution. Ideal for strength training, resistance workouts, and core stability exercises, this multifunctional fitness bench combines ergonomic design with integrated accessories—making it the ultimate choice for at-home functional fitness. Whether you’re building muscle, improving flexibility, or enhancing athletic performance, the Technogym Bench provides all the tools you need in one sleek, compact setup.
Key Features & Included Accessories:
Hexagon Dumbbells (5 Pairs)
- Weights: 2.5 kg, 3.5 kg, 5 kg, 7.5 kg, 10 kg
- Designed for optimal grip and stability
- Perfect for progressive overload and muscle mass development
- Suitable for exercises like chest presses, rows, curls, and shoulder presses
Weighted Knuckles (3 Sets)
- Weights: 0.45 kg, 0.8 kg, 1.2 kg
- Ideal for core and abdominal training
- Helps enhance core stability, balance, and grip strength
- Compact and easy to integrate into cardio and resistance routines
Elastic Resistance Bands (3 Pairs with Handles)
- Yellow – Low resistance
- Grey – Medium resistance
- Black – High resistance
- Single-handle design for versatility and ease of use
- Suitable for full-body resistance training, rehabilitation, and warm-ups
Non-Slip Exercise Mat
- Built with advanced 3-layer technology
- Offers excellent cushioning and joint protection
- Ideal for floor exercises, stretching, Pilates, and yoga
Ergonomic Bench Design
- Compact, space-efficient, and easy to store
- Supports a wide range of upper and lower body workouts
Use Cases
- Strength Training: Use dumbbells for bench presses, rows, curls, lunges, and weighted squats
- Core & Abdominal Workouts: Add weighted knuckles for stability exercises like Russian twists, planks, and sit-ups
- Functional Fitness: Perform resistance band exercises that replicate real-life movements to enhance mobility and balance
- Cardiovascular Conditioning: Combine resistance tools for circuit-style training that increases heart rate and endurance
- Rehabilitation & Recovery: Elastic bands and mat-based exercises are ideal for low-impact rehabilitation routines
Target Audience
The Technogym Bench Black KG is perfect for:
- Home fitness enthusiasts looking for a compact, all-in-one workout solution
- Strength training beginners and intermediate users
- Athletes focused on functional training and performance
- Individuals undergoing physical therapy or injury recovery
- Professionals seeking efficient, time-saving workouts at home
- Apartment dwellers or those with limited workout space
Why Choose the Technogym Bench Black KG?
With its combination of high-quality gym accessories, durable build, and compact design, the Technogym Bench offers unmatched value for those serious about home fitness. Whether you’re building muscle, improving your core, or staying active between busy schedules, this versatile bench supports every fitness goal—without needing a full gym setup.
